In this three hour workshop, with the amazing raw foodie Andrea Brosnan you will
Learn about the importance of wholefoods and how to incorporate them into your lifestyle without any fuss
- Green and Superfood Smoothies, their benefits and how to make them
- Surprising facts about water and salt
- How to open a coconut without breaking a nail (or resorting to a hammer or axe)
- How to soak and sprouting nuts and seeds
- How to enhance your usual salad to make it really awesome salad and how to make a sensational seasonal salad
- How to make Delicious dips
- How to make Guilt free RAW sweet treats
- Body and skin care
- Includes a light meal of foods prepared during the class, and comprehensive notes and recipes
For further information, please contact Andrea on 0439 645 867
Your Investment: $65.00
Location: Organic Empire Food School, 138 Monbulk Rd, Mt Evelyn
Date: Sunday September 23rd 2012
Time: 1pm-4pm
