Organic Capsicum- (note on peppers- green capsicums are not ripe and are therefore not recommended for consumption. This information refers to red capsicums, which are ripe and beneficial for consumption, FYI, red capsicums contain 11 times more vitamin c, than green capsicums) Key elements; Vitamin C, A,Lycopene, fibre, potassium and Silicon, phytonutrients, folate, Vitamin B6,
