The Basics
Breakfast
Juices/Smoothies/Drinks
Salads
Mains
Sweets/Snacks
Antipasti
Dips

WINTER APPLE PORRIDGE


Ingredients:

3 local, unsprayed unwaxed granny smith apples

1 tsp organic cinnamon

4 tbs organic oats

3 tbs organic sultanas

2 tbs organic dessicated coconut

1/2 cup organic soy milk


Description:

Chop apples into 2cm cubes.  Place in a small pot and cover with water add cinnamon.  Simmer for 4 minutes, then add oats and stir through.  Cook for a further minutes.  Remove from heat.

Distribute apple mix between two bowls, place a tablespoon of sultanas and coconut on each, then drizzle wth soy milk.  Enjoy