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Dips

LENTIL BURGERS


Ingredients:


1 cup organic mashed potato, cooled
1 can organic brown lentils, rinsed
4 organic spring onions thinly sliced
Handful of chopped organic parsley
1 organic free range egg, lightly beaten
1/2 cup dry breadcrumbs of choice.

* Can add 1 tbs curry paste or 2 tbs satay sauce

Description:

Place all ingredients in a bowl and combine.  Divide mixture into four patties.  Heat some olive oil or coconut oil in a pan.  Cook patties for 2-3 minutes or until golden and warmed through.

Alternatively place in oven and bake for 20 mins.

 

Serve with salad and or a bun/pitta bread

Optional extras

slice of cheese

organic relish

organic baby lettuce

organic avocado

organic alfalfa

organic tomato

organic cucumber

organic carrot