GUACAMOLE-
2 organic avocado
1/2 organic lemon
2 organic tomato, finely chopped
3 organic spring onions, chopped finely
Salt to taste
Mix tomato and spring onions, cover with lemon juice and sprinkle with salt. Place in the fridge for about an hr, if possible, if not you can use immediately.
Then add avocado and mash. If you prefer a smoothie consistency, place in the blender for a couple of seconds.
Use a cylinder tubing to put guacamole in, remove and the guacamole with stand up right and look great on the plate