The Basics

• PESTO SAUCE
• RAW COCONUT YOGHURT
• ITALIAN PLUM JAM
• LEMON AIOLI
• CALABRIAN EGG NOG
• ORGANIC VEGETABLE STOCK

Breakfast

• BIRCHER MUESLI
• BERRY SALAD
• GRAIN FREE MUESLI
• WINTER APPLE PORRIDGE

Juices/Smoothies/Drinks

• BREAKFAST SMOOTHIE
• BLUE SMOOTHIE
• RAW GINGER, LEMON AND HONEY TONIC
• ORGANIC CARROT AND ORANGE JUICE
• PEAR, GINGER SMOOTHIE
• CHAI LATTE
• RAW NUT MILK
• STRAWBERRY SMOOTHIE
• MANGO MAGIC
• WATERMELON JUICE
• CHERRY JUICE
• FRESH ORGANIC LEMONADE
• CHERRY LEMON CHILLER
• VEGETABLE JUICE-ABC
• PINEAPPLE GINGER AND MINT JUICE
• GREEN SMOOTHIE-AUTUMN
• LEMAPPLE JUICE
• NANA PASSION SMOOTHIE
• BASIC GREEN SMOOTHIE
• ALL HAIL KALE
• AQUA DE MANDARINA
• CUCUMBER LEMONADE
• I LOVE ME JUICE
• MASTER CLEANSE

Salads

• BEETROOT AND BEAN SALAD
• FENNEL SALAD
• TOMATO SALAD
• FATTOUSH SALAD
• GREEN SALAD
• VEGIE CUPS with TZATZKI, RAW BEETROOT and GUACAMOLE
• SALAD BALL
• AVOCADO SALAD
• PARSNIP AND CARROT SALAD
• CUCUMBER AND MINT SALAD
• VEGAN VIETNAMESE SALAD
• BEETROOT AND LENTIL SALAD
• BEETROOT, PUMPKIN AND FETA SALAD
• SPINACH, SHAVED FENNEL, BEETROOT AND POMEGRANATE SALAD WITH ROASTED HONEYED WALNUTS
• COLESLAW WRAPS
• ROAST BEETROOT AND AVOCADO SALAD
• ITALIAN POTATO SALAD
• GREEK SALAD
• ZUCCHINI, SPINACH AND FETA SALAD
• CAULIFLOWER, KALE AND POMEGRANATE SALAD
• DANDELION GREENS WITH WALNUTS AND GOATS CHEESE
• QUINOA TABOULI
• KEMI'S KALE AND MINT SALAD WITH CRANBERRIES AND SUNFLOWER SEEDS
• RAW FALAFEL SALAD
• ITALIAN MARINATED VEGETABLE SALAD
• RADICCHIO, GREEN BEAN AND RUBY RED GRAPEFRUIT SALAD
• MOROCCAN ROASTED CAULIFLOWER AND CARROT SALAD
• MOROCCAN CARROT AND ORANGE SALAD
• KOHLRABI APPLE SALAD
• WALDORF SALAD
• BROCCOLI, RADISH,FETA AND QUINOA SALAD

Mains

• AUNTY CARMEN’S LENTIL SOUP
• BAKED POTATO
• SWEET POTATO CHIPS
• ASPARAGUS OMELETTE
• PUMPKIN SOUP
• STUFFED ARTICHOKES
• BEST ROAST POTATOES
• ROASTED PUMPKIN
• RICE PAPER ROLLS
• ZUCCHINI FLOWER PANCAKES- Frittelle di fiori di Zucca
• SWISS CHARD AND POTATO CUCINATO
• RAW ZUCCHINI, CARROT AND CASHEW SALAD ROLLS
• BAKED POTATO WITH WILD ROCKET, SWEET POTATO, TOMATO AND CUCUMBER
• GRILLED ZUCCHINI ROLLS WITH WILD ROCKET
• LENTIL BURGERS
• SHEPARDS PIE
• ZUCCHINI AND SPINACH HOT POT
• AUTUMN MINESTRONE
• OVEN ROASTED RATATOUILLE
• BROCCOLI, SPINACH AND TOFU SOUP
• WINTER VEGETABLE AND GREEN LENTIL SOUP
• ROASTED BABY CARROTS, ALMONDS AND GARLIC
• KALE (CAVALO NERO ) WITH CAULIFLOWER MASH
• BORSCH
• POTATO AND LEEK SOUP
• BEST PIZZA DOUGH
• STUFFED TOMATOES
• OKONOMIYAKI- JAPANESE PANCAKE

Sweets/Snacks

• BLISS BALLS
• RAW HOMMUS
• BANANA AND DATE MUFFINS
• RAW NUT BARS
• ROASTED CHESTNUTS
• RAW COCONUT MACAROONS
• COCONUT MACAROONS
• ORGANIC FRUIT SALAD
• PUMPKIN SEEDS-PEPITAS
• LEMON LOVE CHIA BALLS
• FLOURLESS ORGANIC ORANGE CAKES
• FRAGOLE AL VINO
• ORGANIC POWER ORBS
• LEMON GRANITA
• RAW STRAWBERRY SORBET
• CHRISTMAS STAR COOKIES
• RAW FUDGE
• REINDEER FOOD/TRAIL MIX
• SPROUTING BUCKWHEAT
• WALNUTED FIGS
• CASHEW CREAM
• ROSIES APRICOTS AND CREAM
• APRICOT N BERRY SUMMER FRUIT DESSERT
• BLUEBERRIES WITH CASHEW CREAM
• RAW MUESLI BARS
• MUESLI BARS
• SALT AND VINEGAR ALMONDS
• DATES WITH MASCARPONE
• FLOURLESS GREEK COCONUT CAKE
• DRIED BANANAS
• DRIED APPLE RINGS
• HOT CROSS BUNS
• RAW HOT CROSS BUNS
• ITALIAN EASTER BREAD
• CELERY AND AVOCADO SNACKS
• FLOURLESS CHOCOLATE BROWNIE
• MACADAMIA CRUMBLE
• ROSIE'S KALE CHIPS
• MINERAL RICH GOOD FOR YOUR BONES BALLS
• DATE AND PISTACHIO TRUFFLES
• BEST MUFFIN BASE
• CHOCOLATE AVOCADO MOUSSE
• GREEK MELOMAKARONA 'CHRISTMAS COOKIES
• GLUTEN FREE BANANA PANCAKES
• CHIA PUDDING
• RAW APPLE BAKLAVA

Antipasti

• GRILLED ZUCCHINI
• MELANZANE SOTT’OLIO- Raw eggplant, recipe courtesy of Nonna Maria
• EGGPLANT ROLATINI
• NEW SEASON WALNUTS AND BRUSSELS SPROUTS

Dips

• ORGANIC GUACAMOLE
• ORGANIC TZATZKI
• ORGANIC BEETROOT DIP
• ZA'ATAR
• SUNNY ZUCCHINI HUMMUS